About Listen Today: our society can be a demanding place. With Listen Today we help you to find your way in a busy world, a way to feeling good. We are all about cultivating a sense of awareness our daily lives, because when we raise our awareness we’ll be able to make better choices for ourselves, our environment and the planet.
We would like to help you to feel happy and satisfied, through dealing with stress in a more efficient way, through feeling fitter, through being able to sharpen your focus and through learning to make choices from the heart. Our online programs, online courses, meditations and tips about health, healthy eating, yoga and meditation provide support and balance in a busy life.